Jayne Wheeler Counselling Trauma informed counsellor

The hardest part of accessing counselling is reaching out for help, but in doing so your journey of empowerment begins.

Whatever your experiences are, I work from a person-centred approach, offering an empathic, trusting and non-judgemental space enabling you to explore your experiences safely.

About me

My name is Jayne and I am a BACP Registered Counsellor based in Kinver.

With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse at West Mercia Rape and Sexual Abuse Support Centre. I now have my own private practice.

I also have experience working with trauma, anxiety, depression, domestic abuse, self-esteem, self-harm and stress.

See my qualifications

Contact me

The Counselling Process

It offers you an opportunity to work through issues you are experiencing, or have experienced no matter how big or small they may feel.

A person-centred approach is the foundation of my practice, integrating other therapeutic methods to create a tailored approach in my work. This means you are at the centre of the process, working together to address your needs. I will not tell you what to do, but by creating a safe, trusting environment you will be offered the opportunity to talk openly about your concerns and experiences, while working towards a self-aware, more positive lifestyle.

I have recently finished my sessions with my counsellor due to moving, and I am genuinely grateful for the support ad growth I have experienced during our time together. She helped me view situations from new perspectives, which has made a huge difference in how I respond to challenges. I have noticed that I am far less reactive and take more time to think things through, rather than acting on impulse.

One of the biggest changes has been learning to set healthy boundaries and recognising behaviours that isn’t good for me much more quickly. These skills have already made a meaningful impact on my day to day life and I know they will continue to support me moving forward.

I truly appreciate her guidance, patience, and the safe space she created through our sessions. I highly recommend her to anyone looking for a counsellor who is supportive, insightful, and genuinely committed to helping you grow.

Nothing ever goes away until it has taught us what we need to know.

Pema Chödrön